28
03/2012

Wednesday Weigh In - End of Week 6

     Wow half way through with the “Show us Your Journey” Challenge and I can’t believe how far I have come since the first week. On week one I about passed out and never thought that I would really make it this far. After six weeks of training I have no doubt that I am going to see my journey until the end.  I am feeling stronger every day and I have even impressed myself when I realize that I can do things that I haven’t been able to before my journey began.

     If I could go back to the beginning when I had so many doubts about my actual abilities, I would tell myself that it’s going to be so worth the work you put in when you see the results. Stay Strong and Work Hard.

This week was a really positive week I am down another 3lbs. YAY

Starting Weight: 304.2

Week 1: 300.2 -4.0 lbs

Week 2: 299.8 -0.40 lbs.

Week 3: 296.0 -3.8 lbs

Week 4: 294.0 -2.0 lbs

Week 5: 291.0 -3.0 lbs

Week 6: 287.9 -3.1 lbs Current Weight

Total Weight Loss: 16.30 lbs.


 Weight loss isn’t fast at all but it is consistent and as long as you want it you will make your goals. With six weeks left to go there is a lot work to be done, it’s time to step it up. This new life style is awesome and I really enjoy the changes I have made and I am looking forward to many more.

Have a great week everyone!

Chris


Tags: Gold's Gym show us your journey workout weight loss weighlifting exercise training

Posted 2 years ago

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