Gold's Gym Blog

Welcome to the brand new Gold’s Gym tumblr blog! Check back here for all the latest news surrounding Gold’s Gym, including fitness tips, exercises to try at the gym, expert advice from our Fitness Institute and much more.

Additionally, we’re excited to announce the launch of “Show Us Your Journey.” Whether it’s shaping up for a sport, losing weight, or overcoming a physical challenge, Gold’s Gym recognizes that it’s not just about the “before” and “after” photos when it comes to a fitness transformation – it’s about the journey, the hard work and the sacrifice that it takes to get from one photo to the other.

Starting Wednesday, February 1^st, six candidates selected from across the country will chronicle their fitness journeys through blog post updates, videos and images for a chance to potentially be featured in our Stronger Than ad campaign. Join us here as the program kicks off to learn more about the candidates and follow their progress!

Introducing “Show Us Your Journey” from Gold’s Gym